SE trauma resolution does not prioriytse a re-telling or re-living the traumatic event. Instead, it offers the opportunity to engage, complete, and resolve [deactivate] the body’s instinctual fight, flight and freeze responses, in a slow and supported way.

The SE Approach facilitates the completion of self-protective motor responses and the release of the incomplete  survival energy bound in the body, thus addressing the root cause of "trauma symptoms". This is approached by gently guiding clients to develop increasing tolerance for difficult bodily sensations and emotions and to be able to establish a greater capacity to engage with the environment in the present moment with a growing sense of ease and safety.

This resets the nervous system i.e  restores inner balance, enhances resilience to stress, and increases people’s vitality, equanimity, and capacity to actively engage in life.